{"id":1768225,"date":"2026-07-24T13:50:13","date_gmt":"2026-07-24T11:50:13","guid":{"rendered":"https:\/\/www.asepeyo.es\/?p=1768225"},"modified":"2026-07-24T13:50:42","modified_gmt":"2026-07-24T11:50:42","slug":"primeros-auxilios-en-verano-sabes-como-actuar","status":"publish","type":"post","link":"https:\/\/www.asepeyo.es\/va\/blog\/empresa-saludable\/primeros-auxilios-en-verano-sabes-como-actuar\/","title":{"rendered":"Primeros auxilios en verano, \u00bfsabes c\u00f3mo actuar?"},"content":{"rendered":"<div role=\"heading\" aria-level=\"3\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 20px; font-weight: 600; margin: 24px 0px 12px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">Llega el verano y los planes al aire libre, las escapadas de fin de semana y las ansiadas vacaciones ya est\u00e1n aqu\u00ed. Pero admit\u00e1moslo, los <strong>cambios de rutina<\/strong> y el <strong>calor extremo<\/strong> tambi\u00e9n nos pueden alg\u00fan que otro imprevisto.<\/div>\n<div role=\"heading\" aria-level=\"3\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 20px; font-weight: 600; margin: 24px 0px 12px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAAICRAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">Como queremos que disfrutes de esta \u00e9poca con total tranquilidad, compartimos esta <strong>gu\u00eda r\u00e1pida de primeros auxilios<\/strong>, con los pasos clave para saber qu\u00e9 hacer (y qu\u00e9 evitar) ante las <strong>emergencias estivales<\/strong> m\u00e1s comunes.<br \/>\n<!--TgQPHd||[]--><\/div>\n<div data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAAICRAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><\/div>\n<div data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAAICRAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1768232 \" src=\"https:\/\/www.asepeyo.es\/wp-content\/uploads\/primeros-auxilios-shutterstock_1232128336-1024x683.jpg\" alt=\"\" width=\"779\" height=\"543\" \/><\/div>\n<div data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAAICRAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><\/div>\n<div data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAAICRAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><\/div>\n<\/div>\n<h2 class=\"otQkpb\" role=\"heading\" aria-level=\"3\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 20px; font-weight: 600; margin: 24px 0px 12px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">El protocolo PAS, la regla de oro<\/h2>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAAICxAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><span data-path-to-node=\"5,0\">Ante cualquier accidente o emergencia, <\/span> la regla de oro es <strong>mantener la calma<\/strong> y recordar que tu objetivo es <strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">no empeorar ni agravar<!--TgQPHd||[]--><\/strong> la situaci\u00f3n de la persona afectada. S\u00f3lo act\u00faa siempre bajo el esquema <strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">PAS de primeros auxilios:<\/strong><!--TgQPHd||[]--><\/div>\n<ul>\n<li><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">Proteger<br \/>\n<\/strong>Antes de saltar a ayudar, mira a tu alrededor. Aseg\u00farate de que el<strong> lugar es seguro<\/strong> para que t\u00fa no sufras ning\u00fan da\u00f1o.<!--TgQPHd||[]--><\/span><!--TgQPHd||[]--><\/li>\n<li><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">Avisar<br \/>\n<\/strong>Llama r\u00e1pidamente al <strong>tel\u00e9fono de emergencias<\/strong> <strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">112<!--TgQPHd||[]--><\/strong>. Explica d\u00f3nde est\u00e1is, qu\u00e9 ha pasado y cu\u00e1nta gente necesita ayuda.<!--TgQPHd||[]--><\/span><!--TgQPHd||[]--><\/li>\n<li><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">Socorrer<br \/>\n<\/strong><span data-path-to-node=\"6,2,0,0\">Realiza una valoraci\u00f3n primaria sin agravar las lesiones existentes<\/span><span data-path-to-node=\"6,2,0,2\">. Recuerda: el objetivo principal es <strong>no empeorar<\/strong> la situaci\u00f3n de la persona accidentada<\/span><\/span><\/li>\n<\/ul>\n<h3 data-path-to-node=\"7\">Soporte vital b\u00e1sico express<\/h3>\n<p id=\"p-rc_fac1d8a71ddd555d-53\" data-path-to-node=\"8\"><span data-path-to-node=\"8,0\">\u00bfTe encuentras a alguien<strong> indispuesto<\/strong>? Eval\u00faa r\u00e1pidamente la situaci\u00f3n<\/span><span data-path-to-node=\"8,2\">:<\/span><\/p>\n<ul data-path-to-node=\"9\">\n<li>\n<p id=\"p-rc_fac1d8a71ddd555d-54\" data-path-to-node=\"9,0,0\"><span data-path-to-node=\"9,0,0,0\"><b data-path-to-node=\"9,0,0,0\" data-index-in-node=\"0\">Consciente y respira &#8211; <\/b>Acomp\u00e1\u00f1alo<\/span><span data-path-to-node=\"9,0,0,2\">. Nunca le des de comer ni beber<\/span><span data-path-to-node=\"9,0,0,4\">.<\/span><\/p>\n<\/li>\n<li>\n<p id=\"p-rc_fac1d8a71ddd555d-55\" data-path-to-node=\"9,1,0\"><span data-path-to-node=\"9,1,0,0\"><b data-path-to-node=\"9,1,0,0\" data-index-in-node=\"0\">Inconsciente que respira &#8211; <\/b>Col\u00f3calo en <strong>Posici\u00f3n Lateral de Seguridad (PLS)<\/strong> para mantener la v\u00eda a\u00e9rea libre<\/span><span data-path-to-node=\"9,1,0,2\">.<\/span><\/p>\n<\/li>\n<li>\n<p id=\"p-rc_fac1d8a71ddd555d-56\" data-path-to-node=\"9,2,0\"><span data-path-to-node=\"9,2,0,0\"><b data-path-to-node=\"9,2,0,0\" data-index-in-node=\"0\">Inconsciente que NO respira &#8211; <\/b>Llama al <strong>112<\/strong> y activa la cadena de supervivencia.<\/span><span data-path-to-node=\"9,2,0,2\">\u00a0Inicia la <strong>RCP<\/strong> (30 compresiones \/ 2 insuflaciones) y conecta un <strong>desfibrilador<\/strong> (DEA) si est\u00e1 disponible, siguiendo sus instrucciones de voz<\/span><span data-path-to-node=\"9,2,0,4\">.<\/span><\/p>\n<\/li>\n<\/ul>\n<h2>Top 5 Situaciones especiales del verano y c\u00f3mo actuar<\/h2>\n<p><!--TgQPHd||[]--><\/p>\n<h3 class=\"otQkpb\" role=\"heading\" aria-level=\"3\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 20px; font-weight: 600; margin: 24px 0px 12px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">1. Cuando el sol aprieta, cuidado con el golpe de calor<!--TgQPHd||[]--><\/h3>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAAIDhAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">Las altas temperaturas pueden provocar desde calambres a sufrir el peligroso <strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">golpe de calor,<\/strong>\u00a0una <strong>urgencia m\u00e9dica<\/strong> real que hay que cortar de ra\u00edz.<!--TgQPHd||[]--><\/div>\n<h3 data-sfc-root=\"ep\" data-hveid=\"CAAIDhAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">\u00bfC\u00f3mo identificarlo?<\/span><\/h3>\n<ul>\n<li><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><strong>Fiebre<\/strong> muy alta (m\u00e1s de 40\u00baC).<\/span><\/li>\n<li><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><strong>Piel roja<\/strong> y completamente seca (\u00a1no suda!).<\/span><\/li>\n<li><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><strong>Dolor de cabeza<\/strong> fuerte, confusi\u00f3n y mareos.<\/span><\/li>\n<li><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">Si la persona empieza a <strong>delirar<\/strong> o se <strong>desmaya<\/strong>.<!--TgQPHd||[]--><\/span><!--TgQPHd||[]--><\/li>\n<\/ul>\n<h3><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" aria-owns=\"action-menu-parent-container\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">\u00bfQu\u00e9 puedes hacer? <\/span><\/h3>\n<ul>\n<li><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" aria-owns=\"action-menu-parent-container\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><strong>Llama al 112<\/strong>. <\/span><\/li>\n<li><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" aria-owns=\"action-menu-parent-container\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><strong>Lleva a la persona a la sombra<\/strong>.<\/span><\/li>\n<li><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" aria-owns=\"action-menu-parent-container\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><strong>Refr\u00e9scala<\/strong>,m\u00f3jala o aban\u00edcala.<\/span><\/li>\n<li><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" aria-owns=\"action-menu-parent-container\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">Nunca le des de beber l\u00edquidos<!--TgQPHd||[]--><\/strong> si est\u00e1 medio inconsciente o grave, ya que podr\u00eda atragantarse.<\/span><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><!--TgQPHd||[]--><\/span><!--TgQPHd||[]--><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1768233 \" src=\"https:\/\/www.asepeyo.es\/wp-content\/uploads\/primeros-auxilios-shutterstock_2007034655-scaled-e1784722966273-1024x546.jpg\" alt=\"\" width=\"955\" height=\"509\" srcset=\"https:\/\/www.asepeyo.es\/wp-content\/uploads\/primeros-auxilios-shutterstock_2007034655-scaled-e1784722966273-1024x546.jpg 1024w, https:\/\/www.asepeyo.es\/wp-content\/uploads\/primeros-auxilios-shutterstock_2007034655-scaled-e1784722966273-300x160.jpg 300w, https:\/\/www.asepeyo.es\/wp-content\/uploads\/primeros-auxilios-shutterstock_2007034655-scaled-e1784722966273-768x410.jpg 768w, https:\/\/www.asepeyo.es\/wp-content\/uploads\/primeros-auxilios-shutterstock_2007034655-scaled-e1784722966273-1536x819.jpg 1536w, https:\/\/www.asepeyo.es\/wp-content\/uploads\/primeros-auxilios-shutterstock_2007034655-scaled-e1784722966273-2048x1092.jpg 2048w\" sizes=\"auto, (max-width: 955px) 100vw, 955px\" \/><\/p>\n<h3 data-path-to-node=\"14\">2. Ahogamientos en el medio acu\u00e1tico<\/h3>\n<ul>\n<li id=\"p-rc_fac1d8a71ddd555d-59\" data-path-to-node=\"15\"><span data-path-to-node=\"15,0\">Avisa al <strong>socorrista<\/strong> o llama al <strong>112<\/strong>.<\/span><\/li>\n<li data-path-to-node=\"15\"><span data-path-to-node=\"15,0\"><b data-path-to-node=\"15,0\" data-index-in-node=\"31\">Evita las heroicidades<\/b> para no ponerte en peligro<\/span><span data-path-to-node=\"15,2\">. <\/span><\/li>\n<li data-path-to-node=\"15\"><span data-path-to-node=\"15,2\">Una vez fuera del agua, <strong>si est\u00e1 inconsciente pero respira<\/strong>, col\u00f3calo en <strong>Posici\u00f3n Lateral de Seguridad (SLS)<\/strong><\/span><\/li>\n<li data-path-to-node=\"15\"><span data-path-to-node=\"15,2\"><strong>Si NO respira<\/strong>, inicia las maniobras de <strong>RCP<\/strong><\/span><span data-path-to-node=\"15,4\">.<\/span><\/li>\n<\/ul>\n<h3 data-path-to-node=\"16\">3. Atragantamientos, obstrucci\u00f3n de v\u00eda a\u00e9rea<\/h3>\n<ul>\n<li id=\"p-rc_fac1d8a71ddd555d-60\" data-path-to-node=\"17\"><span data-path-to-node=\"17,0\">Si la persona <strong>puede toser<\/strong>, an\u00edmala a que siga tosiendo sin darle golpes en la espalda<\/span><span data-path-to-node=\"17,2\">. <\/span><\/li>\n<li data-path-to-node=\"17\"><span data-path-to-node=\"17,2\">Si <strong>se ahoga y no puede hablar<\/strong> (obstrucci\u00f3n total), incl\u00ednalo hacia delante.<br \/>\nDa hasta 5 golpes secos entre los om\u00f3platos y, si no se expulsa el objeto, realiza 5 compresiones abdominales (<strong>maniobra de Heimlich<\/strong>)<\/span><span data-path-to-node=\"17,4\">.<\/span><\/li>\n<\/ul>\n<h3 class=\"otQkpb\" role=\"heading\" aria-level=\"3\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 20px; font-weight: 600; margin: 24px 0px 12px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">4. Picaduras en la naturaleza: insectos, medusas y garrapatas<!--TgQPHd||[]--><\/h3>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAAIDxAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">Los paseos por el campo o los ba\u00f1os en el mar nos exponen a picaduras que requieren una atenci\u00f3n inmediata.<!--TgQPHd||[]--><\/div>\n<ul>\n<li><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">Abejas y avispas &#8211;<\/strong> Si te han dejado el aguij\u00f3n, ret\u00edralo raspando la piel con el borde recto de una tarjeta. <strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">Evita usar pinzas<!--TgQPHd||[]--><\/strong>, ya que podr\u00edas inyectar m\u00e1s veneno. Lava con agua y jab\u00f3n, y aplica fr\u00edo local.<!--TgQPHd||[]--><\/span><!--TgQPHd||[]--><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><br \/>\n<!--TgQPHd||[]--><\/span><!--TgQPHd||[]--><\/li>\n<li><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">Garrapatas &#8211;<\/strong>\u00a0Extr\u00e1ela lo antes posible utilizando unas pinzas de punta fina. <span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" aria-owns=\"action-menu-parent-container\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">Ag\u00e1rrala lo m\u00e1s cerca posible de la piel y tira de ella suavemente hacia arriba, sin retorcerla ni aplastarla. <\/span>Evita aceites o fuentes de calor.<!--TgQPHd||[]--><\/span><!--TgQPHd||[]--><\/li>\n<li><span data-path-to-node=\"20,3,0,0\"><b data-path-to-node=\"20,3,0,0\" data-index-in-node=\"0\">Serpientes &#8211;<\/b>\u00a0Lava la herida, mant\u00e9n la calma, quita la ropa u objetos que aprieten, inmoviliza la extremidad elevada y ve directo al hospital<\/span><span data-path-to-node=\"20,3,0,2\">. <strong>Nunca chupar el veneno<\/strong> ni hacer torniquetes<\/span><span data-path-to-node=\"20,3,0,4\">.<\/span><\/li>\n<li><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">Medusas &#8211;<\/strong> Olv\u00eddate de los mitos.\u00a0Lava la zona con <strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">abundante agua de mar<!--TgQPHd||[]--><\/strong> o suero fisiol\u00f3gico. No uses agua dulce ni frotes la piel, porque te doler\u00e1 m\u00e1s. Retira los restos con pinzas y aplica fr\u00edo local en una bolsa, nunca directo en la piel.<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1768235 \" src=\"https:\/\/www.asepeyo.es\/wp-content\/uploads\/primeros-auxilios-shutterstock_2441991845-scaled-e1784723505707-1024x538.jpg\" alt=\"\" width=\"954\" height=\"501\" srcset=\"https:\/\/www.asepeyo.es\/wp-content\/uploads\/primeros-auxilios-shutterstock_2441991845-scaled-e1784723505707-1024x538.jpg 1024w, https:\/\/www.asepeyo.es\/wp-content\/uploads\/primeros-auxilios-shutterstock_2441991845-scaled-e1784723505707-300x158.jpg 300w, https:\/\/www.asepeyo.es\/wp-content\/uploads\/primeros-auxilios-shutterstock_2441991845-scaled-e1784723505707-768x403.jpg 768w, https:\/\/www.asepeyo.es\/wp-content\/uploads\/primeros-auxilios-shutterstock_2441991845-scaled-e1784723505707-1536x806.jpg 1536w, https:\/\/www.asepeyo.es\/wp-content\/uploads\/primeros-auxilios-shutterstock_2441991845-scaled-e1784723505707-2048x1075.jpg 2048w\" sizes=\"auto, (max-width: 954px) 100vw, 954px\" \/><\/p>\n<h3 class=\"otQkpb\" role=\"heading\" aria-level=\"3\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 20px; font-weight: 600; margin: 24px 0px 12px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">5. Las digestiones del verano, adi\u00f3s a las intoxicaciones<!--TgQPHd||[]--><\/h3>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAAIFBAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">Con el calor, se acelera la proliferaci\u00f3n de bacterias en los alimentos, especialmente en comidas al aire libre.<!--TgQPHd||[]--><\/div>\n<div data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAAIFBAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">\n<h3 data-sfc-root=\"ep\" data-hveid=\"CAAIDhAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">\u00bfC\u00f3mo prevenirlas?<\/span><\/h3>\n<\/div>\n<ul class=\"KsbFXc U6u95\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-ved=\"2ahUKEwjFq-XjgOaVAxWsjYkEHf3eAFcQ-7AUegYIAAgVEAA\" data-hveid=\"CAAIFRAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAAIFRAB\" data-complete=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><strong>L\u00e1vate muy bien las manos<\/strong>, no mezcles alimentos crudos con cocinados.<\/span><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAAIFRAB\" data-complete=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">Nunca dejes la comida fuera de la nevera<!--TgQPHd||[]--><\/strong> m\u00e1s de dos horas, y menos si hace un d\u00eda de calor asfixiante.<!--TgQPHd||[]--><\/span><!--TgQPHd||[]--><\/li>\n<\/ul>\n<h3><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" aria-owns=\"action-menu-parent-container\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">\u00bfQu\u00e9 puedes hacer si hay s\u00edntomas?<\/span><\/h3>\n<ul class=\"KsbFXc U6u95\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-ved=\"2ahUKEwjFq-XjgOaVAxWsjYkEHf3eAFcQ-7AUegYIAAgVEAA\" data-hveid=\"CAAIFRAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAAIFRAC\" data-complete=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" aria-owns=\"action-menu-parent-container\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><strong>Si aparecen n\u00e1useas, v\u00f3mitos o diarrea<\/strong><\/span>, toca descansar.<\/span><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAAIFRAC\" data-complete=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" aria-owns=\"action-menu-parent-container\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><strong>Nunca<\/strong> <strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">provoques el v\u00f3mito<!--TgQPHd||[]--><\/strong>, podr\u00edas hacerte da\u00f1o en las v\u00edas respiratorias.\u00a0<\/span><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAAIFRAC\" data-complete=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" aria-owns=\"action-menu-parent-container\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><strong>No administres bebidas<\/strong> para neutralizar el malestar. <\/span><\/span><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAAIFRAC\" data-complete=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" aria-owns=\"action-menu-parent-container\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><strong>Contacta con el 112 o Toxicolog\u00eda<\/strong>.<\/span>\u00a0<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1768237 \" src=\"https:\/\/www.asepeyo.es\/wp-content\/uploads\/primeros-auxilios.shutterstock_2485822923-scaled-e1784724775963-1024x512.jpg\" alt=\"\" width=\"948\" height=\"474\" srcset=\"https:\/\/www.asepeyo.es\/wp-content\/uploads\/primeros-auxilios.shutterstock_2485822923-scaled-e1784724775963-1024x512.jpg 1024w, https:\/\/www.asepeyo.es\/wp-content\/uploads\/primeros-auxilios.shutterstock_2485822923-scaled-e1784724775963-300x150.jpg 300w, https:\/\/www.asepeyo.es\/wp-content\/uploads\/primeros-auxilios.shutterstock_2485822923-scaled-e1784724775963-768x384.jpg 768w, https:\/\/www.asepeyo.es\/wp-content\/uploads\/primeros-auxilios.shutterstock_2485822923-scaled-e1784724775963-1536x768.jpg 1536w, https:\/\/www.asepeyo.es\/wp-content\/uploads\/primeros-auxilios.shutterstock_2485822923-scaled-e1784724775963-2048x1024.jpg 2048w\" sizes=\"auto, (max-width: 948px) 100vw, 948px\" \/><\/p>\n<h2 class=\"otQkpb\" role=\"heading\" aria-level=\"3\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 20px; font-weight: 600; margin: 24px 0px 12px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">Lleva la prevenci\u00f3n contigo este verano<br \/>\n<!--TgQPHd||[]--><\/h2>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAAIFxAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">La prevenci\u00f3n es la mejor defensa para que estas vacaciones dejen buenos recuerdos. <strong>Cuidar de ti<\/strong> y <strong>saber ayudar a los dem\u00e1s<\/strong> es el primer paso para disfrutar de un verano redondo. Comparte estas pautas con tus amigos y familiares, ayudar\u00e1 a construir un entorno m\u00e1s seguro.<!--TgQPHd||[]--><\/div>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAAIGBAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><!--TgQPHd||[]--><\/div>\n<div data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAAIGBAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><strong>\u00a1Disfruta de un verano m\u00e1s saludable!<\/strong><!--TgQPHd||[]--><\/div>\n<div class=\"Fsg96\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-processed=\"true\" data-sfc-inited=\"2\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 14px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\"><!--TgQPHd||[]--><\/div>\n<h2 data-sfc-root=\"ep\" data-hveid=\"CAAIGBAA\" data-complete=\"true\" data-processed=\"true\" aria-owns=\"action-menu-parent-container\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);\">\u00bfQuieres saber m\u00e1s?<\/h2>\n<ul>\n<li><strong>European Resuscitation Council &#8211;\u00a0<\/strong><a href=\"https:\/\/www.erc.edu\/media\/vatl54cg\/01_gl2025_exec-summary_es_v10.pdf\" target=\"_blank\" rel=\"noopener\">Gu\u00edas European Resuscitation Council<\/a><\/li>\n<li><strong>Agencia Espa\u00f1ola de Seguridad Alimentaria y Nutrici\u00f3n<\/strong> &#8211; <a href=\"https:\/\/www.aesan.gob.es\/AECOSAN\/web\/noticias_y_actualizaciones\/temas_de_interes\/campania_verano.htm\" target=\"_blank\" rel=\"noopener\">Prevenir intoxicaciones alimentarias en verano<\/a><\/li>\n<li><a href=\"https:\/\/www.asepeyo.es\/blog\/seguridad-laboral\/recomendaciones-para-prevenir-el-golpe-de-calor\/\" target=\"_blank\" rel=\"noopener\"><strong>12 recomendaciones para prevenir el golpe de calor<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.asepeyo.es\/blog\/empresa-saludable\/como-identificar-y-tratar-picaduras-en-la-montana\/\" target=\"_blank\" rel=\"noopener\"><strong>C\u00f3mo identificar y tratar picaduras en la monta\u00f1a<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.asepeyo.es\/blog\/empresa-saludable\/vacaciones-saludables-como-identificar-y-tratar-picaduras-en-el-mar\/\" target=\"_blank\" rel=\"noopener\"><strong>Vacaciones saludables, c\u00f3mo identificar y tratar picaduras en el mar<\/strong><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":1768252,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"page-blog-content.php","format":"standard","meta":{"_acf_changed":false,"generate_page_header":"","footnotes":""},"categories":[9,1],"tags":[],"class_list":["post-1768225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-empresa-saludable","category-sin-categorizar","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Primeros auxilios en verano, \u00bfsabes c\u00f3mo actuar? - Asepeyo<\/title>\n<meta name=\"description\" content=\"\u00bfSabes c\u00f3mo actuar ante un golpe de calor o una picadura? 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