{"id":1149307,"date":"2020-10-22T14:44:49","date_gmt":"2020-10-22T12:44:49","guid":{"rendered":"https:\/\/www.asepeyo.es\/?p=1149307"},"modified":"2020-10-22T15:43:37","modified_gmt":"2020-10-22T13:43:37","slug":"vacuna-gripe-2020-por-que-debes-ponertela","status":"publish","type":"post","link":"https:\/\/www.asepeyo.es\/ca\/blog\/empresa-saludable\/vacuna-gripe-2020-por-que-debes-ponertela\/","title":{"rendered":"Vacuna de la gripe 2020. \u00bfPor qu\u00e9 debes pon\u00e9rtela?"},"content":{"rendered":"<p>El virus SARS-CoV-2 sigue con nosotros y su comportamiento es imprevisible. Ahora, m\u00e1s que nunca, debemos proteger a las personas m\u00e1s vulnerables y recordarles la importancia de vacunarse contra la gripe.<\/p>\n<blockquote class=\"maven lead\" cite=\"https:\/\/www.mscbs.gob.es\/campannas\/campanas20\/gripeYoMeVacuno.htm\"><p>La posible coincidencia de la pandemia por coronavirus y la epidemia de gripe puede aumentar las complicaciones en los grupos de riesgo, para los que ambas enfermedades pueden ser especialmente da\u00f1inas (el riesgo de muerte es m\u00e1s del doble si una persona enferma por gripe y COVID), y conllevar una importante sobrecarga asistencial: mayor n\u00famero de consultas en los centros de salud y en hospitales, as\u00ed como aumento de los ingresos hospitalarios.<\/p>\n<footer><small>Ministerio de Sanidad, Consumo y Bienestar Social<\/small><\/footer>\n<\/blockquote>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1155848 size-large\" src=\"https:\/\/www.asepeyo.es\/wp-content\/uploads\/chica-esperando-tren-gripe-2020-blog-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.asepeyo.es\/wp-content\/uploads\/chica-esperando-tren-gripe-2020-blog-1024x683.jpg 1024w, https:\/\/www.asepeyo.es\/wp-content\/uploads\/chica-esperando-tren-gripe-2020-blog-300x200.jpg 300w, https:\/\/www.asepeyo.es\/wp-content\/uploads\/chica-esperando-tren-gripe-2020-blog-768x512.jpg 768w, https:\/\/www.asepeyo.es\/wp-content\/uploads\/chica-esperando-tren-gripe-2020-blog.jpg 1254w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2>\u00bfEs seguro vacunarme durante la pandemia de COVID-19?<\/h2>\n<p>S\u00ed, es seguro. La infecci\u00f3n por coronavirus no presenta ning\u00fan riesgo espec\u00edfico relacionado con las vacunas o la vacunaci\u00f3n.<\/p>\n<h2>\u00bfPuedo vacunarme, si tengo tos o fiebre y no me han realizado la prueba COVID-19?<\/h2>\n<p>Si no te encuentras bien, antes de acudir al centro de salud, informa al personal sanitario. Te aconsejar\u00e1n si es mejor posponer, o no, la vacunaci\u00f3n.<\/p>\n<h2>\u00bfQui\u00e9n debe vacunarse?<\/h2>\n<ul>\n<li>Mayores de 65 a\u00f1os<\/li>\n<li>Embarazadas<\/li>\n<li>Personas con enfermedades respiratorias y cardiovasculares cr\u00f3nicas, neurol\u00f3gicas y aquellas que est\u00e9n en contacto con pacientes de riesgo<\/li>\n<li>Personal sanitario<\/li>\n<\/ul>\n<p><center><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/LOJPf0pRa90\" width=\"790\" height=\"444\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/center><\/p>\n<h2>10 consejos para evitar la gripe estacional y la COVID-19<\/h2>\n<ul class=\"fa-ul m-2\">\n<li style=\"list-style-type: none;\">\n<ul class=\"fa-ul m-2\">\n<li><i class=\"fas fa-check-circle text-primary\"><\/i><strong> Vac\u00fanate lo antes posible, en el mes de octubre.<\/strong> Recuerda que la vacuna comienza a hacer efecto a las dos semanas y se administra manteniendo las medidas recomendadas de seguridad y control de la infecci\u00f3n.<\/li>\n<\/ul>\n<ul class=\"fa-ul m-2\">\n<li><i class=\"fas fa-check-circle text-primary\"><\/i><strong> Utiliza siempre la mascarilla.<\/strong> Preferentemente higi\u00e9nicas y quir\u00fargicas, que cubran la nariz y la boca. Respeta las indicaciones de las autoridades sanitarias acerca de su uso.<\/li>\n<\/ul>\n<ul class=\"fa-ul m-2\">\n<li><i class=\"fas fa-check-circle text-primary\"><\/i><strong> Sigue unas buenas pr\u00e1cticas de higiene respiratoria y de manos.<\/strong> Cuida la higiene personal y evita compartir con otras personas copas, platos, vasos, \u00fatiles de aseo o cualquier otro objeto que pueda haber estado en contacto con saliva y mucosas.<\/li>\n<\/ul>\n<ul class=\"fa-ul m-2\">\n<li><i class=\"fas fa-check-circle text-primary\"><\/i><strong> L\u00e1vate frecuentemente las manos.<\/strong> Es la medida preventiva m\u00e1s importante, para reducir la transmisi\u00f3n indirecta de cualquier agente infeccioso.<\/li>\n<\/ul>\n<ul class=\"fa-ul m-2\">\n<li><i class=\"fas fa-check-circle text-primary\"><\/i><strong> Cubre nariz y boca con pa\u00f1uelos desechables, al toser o estornudar.<\/strong> Es una medida b\u00e1sica de higiene respiratoria para evitar el contagio, tanto de los trabajadores sanitarios como de los pacientes y familiares. Una vez utilizado, t\u00edralo a la papelera y l\u00e1vate las manos.<\/li>\n<\/ul>\n<ul class=\"fa-ul m-2\">\n<li><i class=\"fas fa-check-circle text-primary\"><\/i><strong> Mant\u00e9n la distancia social (1,5-2 m).<\/strong> Fuera y dentro de la empresa.<\/li>\n<\/ul>\n<ul class=\"fa-ul m-2\">\n<li><i class=\"fas fa-check-circle text-primary\"><\/i><strong> Ventila, adecuadamente, tu puesto de trabajo y las habitaciones de la casa. <\/strong><\/li>\n<\/ul>\n<ul class=\"fa-ul m-2\">\n<li><i class=\"fas fa-check-circle text-primary\"><\/i><strong> Prot\u00e9gete frente a los grandes contrastes de temperatura.<\/strong> Al salir a la calle, abr\u00edgate bien y respira por la nariz, siempre que puedas, hasta llegar a un lugar con temperatura ambiental m\u00e1s c\u00e1lida.<\/li>\n<\/ul>\n<ul class=\"fa-ul m-2\">\n<li><i class=\"fas fa-check-circle text-primary\"><\/i><strong> Sigue una alimentaci\u00f3n equilibrada y modera el consumo de bebidas alcoh\u00f3licas.<\/strong> Evita el tabaco, para no presentar complicaciones, en caso de gripe y\/o infecci\u00f3n por SARS-CoV-2.<\/li>\n<\/ul>\n<ul class=\"fa-ul m-2\">\n<li><i class=\"fas fa-check-circle text-primary\"><\/i><strong> Durante un estado de emergencia sanitaria, no acudas directamente a los centros de salud\/hospitales, salvo que sea realmente necesario.<\/strong> Contacta, previamente, con tu centro sanitario mediante los circuitos establecidos en cada comunidad aut\u00f3noma.<\/li>\n<\/ul>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1156049 size-large\" src=\"https:\/\/www.asepeyo.es\/wp-content\/uploads\/enfermera-cuidamos-gripe-2020-blog-1024x744.jpg\" alt=\"\" width=\"1024\" height=\"744\" srcset=\"https:\/\/www.asepeyo.es\/wp-content\/uploads\/enfermera-cuidamos-gripe-2020-blog-1024x744.jpg 1024w, https:\/\/www.asepeyo.es\/wp-content\/uploads\/enfermera-cuidamos-gripe-2020-blog-300x218.jpg 300w, https:\/\/www.asepeyo.es\/wp-content\/uploads\/enfermera-cuidamos-gripe-2020-blog-768x558.jpg 768w, https:\/\/www.asepeyo.es\/wp-content\/uploads\/enfermera-cuidamos-gripe-2020-blog.jpg 1348w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/h2>\n<\/li>\n<li style=\"list-style-type: none;\">\n<h2>\u00bfTienes alguna duda?<\/h2>\n<p>Pregunta a <a href=\"mailto:consultassanitariascoronavirus@asepeyo.es\">consultassanitariascoronavirus@asepeyo.es<\/a> y te responder\u00e1 nuestro equipo de profesionales sanitarios de medicina del trabajo.<\/p>\n<h4>Referencias<\/h4>\n<p>. <a href=\"https:\/\/www.boe.es\/buscar\/act.php?id=BOE-A-2020-5142\">Orden SND\/422\/2020 Uso obligatorio mascarillas<\/a><\/p>\n<p>. <a href=\"https:\/\/www.mscbs.gob.es\/profesionales\/saludPublica\/prevPromocion\/vacunaciones\/docs\/Recomendaciones_vacunacion_gripe.pdf\">Recomendaciones de vacunaci\u00f3n frente a la gripe del Ministerio de Sanidad<\/a><\/p><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":1155793,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"page-blog-content.php","format":"standard","meta":{"_acf_changed":false,"generate_page_header":"","footnotes":""},"categories":[11,9],"tags":[],"class_list":["post-1149307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-empresa-saludable","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vacuna de la gripe 2020. \u00bfPor qu\u00e9 debes pon\u00e9rtela? 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